Mindstay provides mindfulness-based programs
to health and wellness professionals.
Our purpose is to promote mindfulness as a science-based way of being,
in order to help people achieve physical, mental and spiritual health.
Follow Juan's meditations on Insight Timer
(the largest meditation app in the world)
Juan Jose Reyes M.D.
Juan is the founder of Mindstay, a company that provides mindfulness-based programs for the management of stress and anxiety to health and wellness professionals. Juan is a Board Certified physician and a qualified Mindfulness Based Stress Reduction (MBSR) teacher by the UCSD Mindfulness Professional Training Institute. He has also trained as a mindfulness meditation teacher by the University of Massachusetts Center for Mindfulness founded by Jon Kabat-Zinn. He has been practicing meditation since 2006 after completing ten days of silent Vipassana retreat with the teachings of SN Goenka. Juan has attended several silent meditation retreats and traveled to Nepal and Bhutan to expand his knowledge of meditation and mindfulness practices. He lives in Fort Lauderdale, FL.